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Asian Cucumber Salad

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This Asian cucumber salad is crisp, refreshing, and loaded with savory sesame flavor. Accordion-cut cucumbers absorb a bold dressing made with soy sauce, garlic, sesame oil, rice vinegar, and red pepper flakes, creating a crunchy low-carb side dish perfect for meal prep, grilled meats, or light lunches.

  • Total Time: 1 hour 10 minutes
  • Yield: 4 servings

Ingredients

  • 2 large English cucumbers
  • 2 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon toasted sesame oil
  • 1 tablespoon rice vinegar
  • 1 tablespoon toasted sesame seeds
  • 1/2 teaspoon red pepper flakes
  • 1 teaspoon brown sugar substitute
  • 1/2 teaspoon salt for draining cucumbers

Instructions

  1. Wash the cucumbers thoroughly and trim both ends.
  2. Place one cucumber between two chopsticks to prevent cutting all the way through.
  3. Using a sharp knife, make diagonal cuts at a 45-degree angle about 1/4 inch apart along the cucumber.
  4. Flip the cucumber over and make straight cuts perpendicular to the first cuts to create the accordion effect. Repeat with the second cucumber.
  5. Sprinkle the cucumbers with salt and place them in a colander for 20 minutes to draw out excess moisture.
  6. Pat the cucumbers dry with paper towels and transfer them to a medium mixing bowl.
  7. Add the minced garlic, soy sauce, toasted sesame oil, rice vinegar, sesame seeds, red pepper flakes, and brown sugar substitute.
  8. Toss everything together until the cucumbers are evenly coated in the dressing.
  9. Cover and refrigerate for at least 1 hour before serving so the flavors can fully absorb into the cucumber folds.
  10. Serve chilled as a refreshing side dish or snack.

Notes

  • English cucumbers work best because they have fewer seeds and thinner skin.
  • Salting the cucumbers helps maintain a crisp texture.
  • For extra flavor, marinate overnight in the refrigerator.
  • Adjust the spice level by increasing or reducing the red pepper flakes.
  • Fresh ginger or sliced green onions make excellent additions.
  • This salad is best enjoyed within 48 hours for maximum crunch.
  • Author: Amelia
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Asian
  • Diet: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 65
  • Sugar: 3g
  • Sodium: 480mg
  • Fat: 4.5g
  • Saturated Fat: 0.6g
  • Unsaturated Fat: 3.6g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 1.5g
  • Cholesterol: 0mg