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Colcannon Soup Flavorful and Comforting Recipe

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A creamy and comforting colcannon-inspired soup made with potatoes, cabbage, and greens, delivering a nourishing and hearty meal in just 30 minutes.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

  • 3 cups potatoes, peeled and diced
  • 2 cups green cabbage, chopped
  • 1 cup kale, chopped
  • 1 medium leek, sliced
  • 1 medium onion, diced
  • 4 cups vegetable broth
  • 1 cup milk or plant-based milk
  • 2 tablespoons butter or olive oil
  • Salt to taste
  • Black pepper to taste
  • 1/4 teaspoon nutmeg
  • 2 tablespoons green onions, sliced (for garnish)

Instructions

  1. Heat butter or olive oil in a large pot over medium heat.
  2. Add onion and leek, cooking for about 5 minutes until softened.
  3. Add diced potatoes and stir to coat with flavors.
  4. Pour in vegetable broth and bring to a gentle boil.
  5. Add cabbage and kale, then reduce heat and simmer 15–20 minutes until potatoes are tender.
  6. Blend the soup using an immersion blender until smooth or desired texture.
  7. Stir in milk and season with salt, pepper, and nutmeg.
  8. Simmer for another 5 minutes to combine flavors.
  9. Serve hot, garnished with green onions.

Notes

  • Blend partially for a chunkier texture.
  • Use plant-based milk and olive oil for a vegan version.
  • Add more broth if soup becomes too thick.
  • Freeze before adding milk for best results.
  • Stir occasionally while reheating to maintain smooth texture.
  • Author: Amelia
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Irish
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 220
  • Sugar: 6 g
  • Sodium: 480 mg
  • Fat: 8 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 32 g
  • Fiber: 5 g
  • Protein: 6 g
  • Cholesterol: 15 mg