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Grilled Shrimp Caesar Wraps

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Grilled Shrimp Caesar Wraps combine juicy, seasoned shrimp with crisp romaine lettuce, creamy Caesar dressing, and savory Parmesan cheese, all wrapped in a soft tortilla. This quick and satisfying meal is perfect for lunch, dinner, or easy meal prep.

  • Total Time: 25 minutes
  • Yield: 4 wraps

Ingredients

  • 1 lb large shrimp, peeled and deveined
  • 1 tablespoon olive oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 4 large flour tortillas (10-inch)
  • 3 cups chopped romaine lettuce
  • 1/2 cup Caesar dressing
  • 1/3 cup freshly grated Parmesan cheese
  • 1/2 cup croutons, lightly crushed

Instructions

  1. Preheat a grill pan or outdoor grill over medium-high heat.
  2. In a medium bowl, toss shrimp with olive oil, garlic powder, paprika, salt, and black pepper until evenly coated.
  3. Grill shrimp for 2–3 minutes per side until pink and opaque with light grill marks. Remove and let rest briefly.
  4. Warm tortillas in a dry skillet or microwave for 10–15 seconds until pliable.
  5. In a large bowl, toss romaine lettuce with Caesar dressing and Parmesan cheese until evenly coated.
  6. Lay tortillas flat and add Caesar salad mixture to the center of each.
  7. Top with grilled shrimp and sprinkle with crushed croutons.
  8. Fold in sides and roll tightly into wraps. Slice in half if desired and serve immediately.

Notes

  • Do not overcook shrimp to prevent a rubbery texture.
  • Store components separately for best freshness when meal prepping.
  • Use whole wheat tortillas or light dressing for a lighter option.
  • Add extra vegetables like cherry tomatoes or cucumbers for more crunch.
  • Best enjoyed fresh, but assembled wraps can be refrigerated up to 24 hours.
  • Author: Amelia
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American
  • Diet: Halal

Nutrition

  • Serving Size: 1 wrap
  • Calories: 480 kcal
  • Sugar: 3 g
  • Sodium: 980 mg
  • Fat: 22 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 38 g
  • Fiber: 3 g
  • Protein: 34 g
  • Cholesterol: 210 mg