Ingredients
- 6 cups water
- 1 teaspoon kosher salt
- 1 pound frozen boneless, skinless chicken tenders
- 3 celery ribs, roughly chopped
- 1 medium yellow onion, chopped
- 1 1/2 cups long-grain white rice
- 1 can (10.5 ounces) condensed cream of chicken soup
- 1/2 teaspoon freshly ground black pepper (optional)
Instructions
- Preheat the oven to 350°F (175°C).
- In a large Dutch oven or oven-safe pot, bring the water to a boil over high heat and stir in the kosher salt.
- Add the frozen chicken tenders and cook uncovered for about 10 minutes until mostly cooked through.
- Add the chopped celery and onion to the pot.
- Reduce the heat to medium-low, cover, and simmer for 10 minutes until the vegetables soften.
- Remove the chicken from the pot and place it on a cutting board.
- Stir the rice into the pot with the vegetables and broth.
- Cover and simmer for about 20 minutes until the rice is tender.
- Shred or chop the chicken into bite-sized pieces.
- If there is excess liquid in the pot after the rice cooks, carefully drain a little if needed.
- Stir the shredded chicken and condensed cream of chicken soup into the rice mixture until fully combined.
- Taste and adjust seasoning if needed.
- Smooth the mixture into an even layer inside the pot.
- Transfer the uncovered pot to the oven and bake for about 30 minutes until the top is lightly golden.
- For a crispier top, broil for 2 to 4 minutes at the end of baking.
- Allow the dish to cool for 5 minutes before serving.
Notes
- Add garlic, thyme, or bay leaves for deeper flavor.
- Frozen peas, carrots, mushrooms, or spinach make great vegetable additions.
- Brown rice can be used but requires extra liquid and cooking time.
- Chicken thighs provide a richer flavor than chicken tenders.
- Cheddar cheese can be added before baking for a casserole-style variation.
- Store leftovers in an airtight container in the refrigerator for up to 4 days.
- Freeze cooled portions for up to 3 months.
- Add a splash of broth when reheating to keep the rice creamy.
- Prep Time: 10 minutes
- Cook Time: 75 minutes
- Category: Dinner
- Method: One-Pot
- Cuisine: American
- Diet: Halal
Nutrition
- Serving Size: 1 serving
- Calories: 340
- Sugar: 3g
- Sodium: 720mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 1g
- Protein: 27g
- Cholesterol: 65mg