Ingredients
- 1 cup blanched almond flour, packed
- 1/2 cup vanilla protein powder, packed
- 1/2 cup oat flour, packed
- 1/4 cup honey
- 1/4 cup water
- 1 teaspoon vanilla extract (optional)
- 1/3 cup mini chocolate chips (optional)
Instructions
- In a large bowl, combine almond flour, protein powder, oat flour, honey, and water.
- Stir until a thick, soft dough forms. Adjust texture with more water if too dry or more flour if too wet.
- Add vanilla extract and/or chocolate chips if using, then fold until evenly distributed.
- Lightly grease hands and roll mixture into bite-sized balls using a spoon or small scoop.
- Place balls on a tray and refrigerate for about 20 minutes until firm.
Notes
- If mixture is too dry, add a little water or honey to help it bind.
- If too sticky, add more oat or almond flour gradually.
- Protein powder brand may affect texture, so adjust liquid as needed.
- Chilling helps the balls firm up and improves texture.
- Can be customized with cocoa powder, sprinkles, cinnamon, or dried fruit.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack / No-bake
- Method: No-bake
- Cuisine: Modern / Healthy
- Diet: Vegetarian
Nutrition
- Serving Size: 2 protein balls
- Calories: 180
- Sugar: 8g
- Sodium: 60mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 9g
- Cholesterol: 0mg
