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Southwest Baked Chicken

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A simple and flavorful baked chicken dish made with taco seasoning, salsa, and melted cheese for a juicy, zesty Southwest-inspired meal.

  • Total Time: 40 minutes
  • Yield: 4 servings

Ingredients

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons taco seasoning
  • 1 cup salsa
  • 1 cup shredded cheddar cheese

Instructions

  1. Preheat oven to 375°F (190°C) and lightly grease a baking dish.
  2. Place chicken breasts in a single layer in the dish.
  3. Sprinkle taco seasoning evenly over both sides of the chicken.
  4. Pour salsa over the chicken, covering each piece.
  5. Cover with foil and bake for 25 minutes.
  6. Remove foil, sprinkle shredded cheese over the chicken.
  7. Bake uncovered for another 10 minutes until cheese is melted and bubbly.
  8. Ensure internal temperature reaches 165°F (74°C) before serving.
  9. Let rest for a few minutes, then serve.

Notes

  • Use a meat thermometer for accurate doneness.
  • Choose salsa based on preferred spice level.
  • Add vegetables like peppers or corn for extra flavor.
  • Let chicken rest before serving for juicier texture.
  • Can be pre-assembled and refrigerated before baking.
  • Author: Amelia
  • Prep Time: 5 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Southwest
  • Diet: Low Calorie

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 320
  • Sugar: 3 g
  • Sodium: 650 mg
  • Fat: 14 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 6 g
  • Fiber: 1 g
  • Protein: 38 g
  • Cholesterol: 110 mg