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Sugar-Free No-Bake Kiwi Lime Cream Bars

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Refreshing no-bake kiwi lime cream bars with a creamy, tangy filling and a nutty coconut-almond crust, perfect for a light sugar-free dessert.

  • Total Time: 4 hours
  • Yield: 12 bars

Ingredients

  • 1½ cups almond flour
  • ½ cup unsweetened shredded coconut
  • 2 tablespoons melted coconut oil
  • 2 tablespoons powdered sugar-free sweetener
  • 1 cup fresh kiwi, peeled and chopped
  • 2 tablespoons fresh lime juice
  • 1 teaspoon lime zest
  • 1 cup cream cheese, softened
  • ½ cup heavy whipping cream
  • ⅓ cup powdered sugar-free sweetener
  • 1 teaspoon vanilla extract
  • 1 tablespoon gelatin powder
  • 3 tablespoons warm water

Instructions

  1. Mix almond flour, shredded coconut, coconut oil, and sweetener until crumbly.
  2. Press mixture into a lined pan and chill for 20–30 minutes.
  3. Blend kiwi, lime juice, and zest until smooth.
  4. Beat cream cheese until smooth, then mix in sweetener and vanilla.
  5. Whip cream until soft peaks form and fold into cream cheese mixture.
  6. Dissolve gelatin in warm water, then heat slightly until smooth.
  7. Mix gelatin into kiwi mixture.
  8. Fold kiwi mixture into cream cheese mixture until combined.
  9. Pour filling over crust and spread evenly.
  10. Chill for 3–4 hours until set.
  11. Slice into bars and serve chilled.

Notes

  • Use ripe kiwi for best flavor.
  • Ensure cream cheese is fully softened for smooth texture.
  • Do not skip gelatin for proper setting.
  • Keep bars refrigerated to maintain structure.
  • Can be frozen for up to 1 month.
  • Use plant-based substitutes for dairy-free version.
  • Add extra lime zest for stronger citrus flavor.
  • Author: Amelia
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: International
  • Diet: Low Calorie

Nutrition

  • Serving Size: 1 bar
  • Calories: 145
  • Sugar: 2g
  • Sodium: 90mg
  • Fat: 11g
  • Saturated Fat: 5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 25mg